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Goat milk is considered a better choice compared to cow's milk. In fact, goats only produce milk equivalent to about two percent of global milk supplies.
Goat milk is also cheaper to process because it does not require homogenization. That is why goat milk is often processed into cheese, butter, ice cream, and yogurt. Here are other benefits of goat's milk as reported by Timesofindia.com.
1. Lactose content
It turns out that lactose content in goat milk has 13 percent less than cow's milk.
2. Small milk fat particles
The particles of goat's milk are very small, making goat's milk very easy to digest. According to health experts, this is one good choice.
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Goat milk is also cheaper to process because it does not require homogenization. |
3. Easy to digest
This is the right choice for those who suffer from digestive problems and ulcers. According to experts, goat's milk has digestive ease.
4. Controlling cholesterol
Due to the right amount of fatty acids, goat's milk has a unique metabolic ability to control cholesterol deposits in body tissues.
This is the right choice for those who suffer from digestive problems and ulcers. According to experts, goat's milk has digestive ease.
4. Controlling cholesterol
Due to the right amount of fatty acids, goat's milk has a unique metabolic ability to control cholesterol deposits in body tissues.
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