Tips to Maintain Healthy Hair During Cold Weather

Many external things can affect hair health, including erratic weather. Weather with cold temperatures can produce fog or snow that can damage hair health.

The fog contains a variety of particles of different size where the particles can enter the scalp and cause injury or irritation. To avoid it, there are some tips for treating hair during cold weather.

Washing hair is also one way to clean up the dirts when you are out of the house. In cold weather, should intensity shampoo added.

First, try to keep your hair healthy from the inside. Skin specialist Dr Rashmi Shetty recommends taking antioxidant supplements, polypodium supplements, glutathione supplements, and astaxanthin molecules to protect against sun damage and irritation.

Oil capsules and collagen supplements can also help repair the damage caused by particles from the fog.

In addition, natural water intake and antioxidants found in foods such as berries, green leafy vegetables, red wine, and dark chocolate can also help protect hair.

Washing hair is also one way to clean up the dirts when you are out of the house. In cold weather, should intensity shampoo added.

According to Dr. Rashmi, the best way to maintain healthy hair is to maintain hair moisture. Giving hair oil can form a protective layer on the strands of hair so that harmful particles can not stick.

Massaging the hair with warm oil is one easy way to moisturize while also nourish the head.

Comments