Are you a fan of coffee and always start the day with coffee as the first thing? For some people, coffee seems to be a very important thing in the morning.
In fact, some people choose to drink coffee instead of breakfast. In fact, the habit of drinking coffee in an empty stomach can actually damage your health, especially if you are prone to bloating.
A study published by the National Center for Biotechnology Information discusses the impact of coffee, including those without caffeine in the stomach lining.
It was found that coffee triggers an increase in stomach acid that can cause symptoms such as bloating, indigestion and heartburn, if you have a sensitive stomach lining.
Sensitive stomach features that you often suffer from symptoms of Irritation Bowel Syndrome or irritable bowel syndrome. In addition, coffee can increase the amount of water you pass and potentially cause symptoms of dehydration.
This can affect your pulse rate, causing irregular heartbeat by pressing the heart and can affect blood pressure. Too much caffeine can cause nervousness, tremor and other withdrawal effects, including mood swings.
In addition, caffeine in the morning seems to interfere with your natural body clock. The body releases the hormone cortisol at its highest level between 8 am to 9 am to make sure you are fully awake. However, scientists found that drinking coffee in the morning can disrupt this natural process by lowering cortisol levels, thus making you dependent on coffee to keep you awake.
In fact, some people choose to drink coffee instead of breakfast. In fact, the habit of drinking coffee in an empty stomach can actually damage your health, especially if you are prone to bloating.
A study published by the National Center for Biotechnology Information discusses the impact of coffee, including those without caffeine in the stomach lining.
It was found that coffee triggers an increase in stomach acid that can cause symptoms such as bloating, indigestion and heartburn, if you have a sensitive stomach lining.
Sensitive stomach features that you often suffer from symptoms of Irritation Bowel Syndrome or irritable bowel syndrome. In addition, coffee can increase the amount of water you pass and potentially cause symptoms of dehydration.
This can affect your pulse rate, causing irregular heartbeat by pressing the heart and can affect blood pressure. Too much caffeine can cause nervousness, tremor and other withdrawal effects, including mood swings.
In addition, caffeine in the morning seems to interfere with your natural body clock. The body releases the hormone cortisol at its highest level between 8 am to 9 am to make sure you are fully awake. However, scientists found that drinking coffee in the morning can disrupt this natural process by lowering cortisol levels, thus making you dependent on coffee to keep you awake.
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